That’s comparatively wide the Weider Power Tower is 23 inches between dip bars, the Stamina 1700 Power Tower is 22 inches, and the Xmark XM-4434 is 21 inches. At its widest point, where the base of the frame angles outwards, it measures 42 inches, and the dip bars are 25 inches apart. It seems that the manufacturer has tried to compensate for this by making the frame wider. The PT600 is particularly light, weighing in at 64 lbs (29 kgs). But lighter equipment also means less stability. Power towers like this one are made primarily for home use, and so they have to be light enough for people to carry into and around their houses, and then assemble. Most ‘entry level’ (read ‘cheaper’) bodyweight stations will wobble a little during use, especially when you’re doing pull-ups and dips it’s almost unavoidable. DesignĪll multi-station power towers like this one have an issue with stability. There’s a lot to say in both of these areas, so let’s start with the design. The design and quality of the PT600 Power Tower are where you’re most likely to be dissatisfied. Platform push-ups allow you to lower your body below the level of your hands, which works your pecs, deltoids, and triceps more intensely than regular push-ups performed on the floor. The padded foot grips below the pull-up bar double as push-up platforms. Also, if you have the strength to support your own bodyweight, the dip bars can be used to do unassisted vertical leg/knee raises, which will give you a more intense abdominal workout (similar to hanging leg/knee raises). The padded back and armrests in the leg raise station can be used to do back-assisted vertical leg and knee raises, which will give your abdominal muscles a good workout. Bending your torso forward will concentrate more of the effort into your pecs, whereas keeping your torso upright will work your triceps more intensely. ![]() Varying the angle of your dips will also alter the degree to which the various muscles are worked. The dip station will work your pecs, anterior deltoids, and triceps. You can also use the pull-up bar to do hanging leg/knee raises, which will give you an intense abdominal workout. The bar allows you to vary the width of your grip between wide, regular, and narrow, which will change the extent to which each muscle is worked (for example, narrow grip pull-ups work the upper part of the lats and the biceps more intensely than wide grip pull-ups do). The pull up bar allows you to do both pull-ups and chin-ups, all of which will mainly work your latissimus dorsi (lats) and bicepsand to a lesser extent your trapezius, posterior deltoids, abdominals, and pectoralis muscles (pecs). ![]() Below are the main exercises you’ll be able do, and the muscles they’ll be working: Pull-ups / chin-ups Range of Exercises Possible on the Body Champ PT600 Power TowerĪs with most power towers that include a vertical leg / knee raise station (e.g., the Weider Power Tower, Xmark XM-4434, and Stamina 1700 Power Tower), the Body Champ PT600 allows you to do a good range of bodyweight exercises for your core and upper body. Therefore, if you only have a small home workout space, you can push it up against a wall and save yourself quite a lot of room However, as you’ll see in the sections below, this design causes a few problems. The design of this power tower means that all of the intended exercises are done on the same side. The PT600 has a footprint of approximately 42 inches wide (3’6 ft 107 cm), 43 inches long (3’7 ft 109 cm), and 86 inches tall (7’1 ft 218 cm). If you’re looking for an inexpensive and compact power tower, then this might be the one for you. ![]() Has a few design flaws that can sometimes make it awkward to useĬheck current price of Body Champ PT600 Power Tower on AmazonĪlright then, onto the detailed review! Body Champ PT600 Power Tower Review.Inexpensive compared to other power towers.Very compact ideal for small home workout spaces.We’ll be going into quite a lot of detail, so if you’d rather read the short version, here it is: TL DR The things we look at during the review include the range of exercises you can do with it, the design and quality, how easy it is to assemble and use, and the value for money you’ll get if you buy this power tower. Hi there! Today we’re doing a review of the Body Champ PT600 Power Tower (formerly the Body Vision PT600).
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